WED · OCT
21
You might be sitting on a new mission, a new career, a new partnership - something that could shift our world in a very positive way.
Yet, at the brink of a big shift it is easy to stay stuck in your old ways, frozen behind walls that no longer serve.
The antidote to freezing is to open up. And in order to open up, you have to feel safe.
To feel safe, you often have to create new and different boundaries.
YOUR GUIDE
Hello, I'm Aelah
I've come through many initiations with boundary-setting — with parents, partners, friends, communities. You name it.
I am the director of an eco-community. I've managed a homestead, a family, a real estate business, along with a previous career in emotional healing. So you can imagine how many boundaries I've erected.
Sometimes a healthy boundary means moving away with grace. Sometimes it takes creativity, a lot of pauses, and learning the lesson from a grievance instead of reacting to it.
This is what I am here to practice with you.
Sometimes the simplest "no" is the hardest to say.
THE TRANSFORMATION
More aliveness at home, and at work.
When you awaken to the boundary that needs to be set, it feels like new life. An inhale. A freedom and a spaciousness to exist.
Taking down these defenses and creating healthy agreements actually makes space for more aliveness at home, at work — more balanced relationships with the kids, the partner, the colleague.
Learning to share our inward truth, spoken outwardly, in kindness, contextually, and with self-awareness.
Creating a strong foundation that builds your authenticity, magnetism, and ability to live abundantly and coherently into your new chapter.
Scheduling our days and taking action that reflect our highest priorities.
WHAT'S INCLUDED + BONUSES
Live session recordings, audio meditations, and master classes.
Four live sessions with Q&A
A safe space for accountability and tracking your progress. All four are recorded and shared each week.
Scripts and conversational agreements
Providing you with some helpful footholds. To help you make your intentions clear enough that heart-walls can come down.
Pre-recorded teachings
Excerpted from my Boundaries Masterclass and Workshops — how boundaries actually work, and the magic they can offer when they're set in the right place.
Guided meditations
Healing audios to balance out any fragmentation (shared as audio downloads - mp3's).
Weekly quizzes and workbook for practice
To help you practice, and stay accountable in your agreements and conversations.
BEFORE YOU DECIDE
Here are some Q&A's.
What if I can't make a Monday?
The sessions are recorded and will be emailed each week, along with the meditations, teachings, and the workbook.
Is this therapy?
No. These are practical, actionable skills - self-awareness and boundary-setting around authenticity, conversations, and the pacing of life.
What if I'm not sure its for me?
Come to the free session on October 21 first. Meet me and check it out!